Published inIn Fitness And In Health·PinnedMember-only5 Simple Secrets to Getting in Shape Like a Pro As You Get OlderMany humans I know want to get (and stay) in shape like a pro athlete. I miss the days of dunking, running, jumping, and sprinting like the Hurricane Idalia wind as a former 13-year pro basketball player. As I’ve gotten older, I’ve found this fitness journey to be one of…Fitness4 min readFitness4 min read
Published inIn Fitness And In Health·PinnedMember-onlyWhat’s Difficult About Aging and Staying in Shape as You Get Older?And why you can’t always get what you want — I never thought about aging in the early years of being a collegiate and pro basketball player. I would run, sprint, jump, cut, dive, leap, turn, spin, stop, start, or load insane amounts of weight on my spine daily. But as I got older, I realized I had to start…Fitness5 min readFitness5 min read
Published inChange Becomes You·PinnedMember-only24 Quick Signs to Know If A Man Is Good (For You)What I learned from love and relationships in 2022. — Every man (or partner) eventually shows and tells you who he is — for good or bad. Relationships reveal who we truly are. And my bet is you’ve probably learned a few tough relationship lessons in 2022 if you’re reading this. Maybe you didn’t see the signs. Or maybe you’re…Love3 min readLove3 min read
Published inDataDrivenInvestor·PinnedMember-only7 Pieces of Life Advice for Successful Menand why money, fame, and power don’t matter — 1. Take your shot: with the woman that makes you do a double-take. With the thing you feel most nervous to do. Quit the corporate job. Go travel the world. If you feel strongly about it, do it. We should listen to the “hell yeah” moments our gut shouts at us about. 2. Losing isn’t fun. But winning isn’t fun without knowing what losing feels like. You can’t try to take the big shot, or make a life change, or pick up and go because you are scared of losing. …Life Lessons3 min readLife Lessons3 min read
Published inChange Your Mind Change Your Life·6 days agoMember-only5 Small Signs They’re Attracted To YouAnd why we usually miss the signs that matter most — You don’t always know when someone likes you and wants to see you naked. Maybe this article on my signs of attraction will help. Friendship When I first met my partner, I wasn’t interested in dating. …Love7 min readLove7 min read
Published inChange Your Mind Change Your Life·Sep 14Member-only10 Signs You Know It Isn’t LoveHere are ten ways to know it may not be love. Feelings Feelings are tricky. They aren’t always factual (like I feel annoyed or ecstatic but not sure why). Feelings can point you in many directions, but at the root of love is the foundation for positive emotions: Do you feel…Love7 min readLove7 min read
Published inDataDrivenInvestor·Sep 13Member-only8 Things Intelligent People Don’t DoThis is an opinion piece about the most intelligent people I’ve met in life. — This is about the most intelligent people — regardless of political, I.Q., or religious affiliation — I’ve met on my journey through life. 1. Intelligent people don’t stop learning (or caring about humanity). Like that movie with Glen Close, he said, “ABC- Always Be Closing.” We should change it to ABL- “Always Be Learning.”Spirituality3 min readSpirituality3 min read
Published inChange Your Mind Change Your Life·Sep 11Member-only4 Signs You’re On A Happier Path In Lifeand why the path is internal, not external — “Happiness cannot be pursued; it must ensue.” — Viktor Frankl Happiness leaves us with more signs of anecdotal Truth (if we can slow down and listen) than science, data, and research.* And I can tell you what happiness isn’t: it isn’t a wealthy bank account. It’s not a Prada purse…Love5 min readLove5 min read
Published inDataDrivenInvestor·Sep 5Member-onlyA Simple 6-Step Process for Reading 300% FasterLearn a proven technique for 3x-ing your reading speed* — “We read books to find out who we are. What other people, real or imaginary, do and think and feel… is an essential guide to our understanding of what we ourselves are and may become.” — Ursula K. Le Guin Think about 3x-ing your reading speed for a moment. …Productivity4 min readProductivity4 min read
Published inChange Your Mind Change Your Life·Sep 2Member-onlyUse These 21 Mindset Shifts for More Attraction and HappinessThis attraction list isn’t about the external things we can collect to impress others. It’s about the internal qualities you start becoming to attract genuine (and authentic) people and, by default, happiness in your life. I love this Merriam-Webster definition of attraction: a force acting mutually between particles of matter…Happiness2 min readHappiness2 min read