Jay Shetty’s Think Like a Monk

on positive things to do in quarantine

Trevor Huffman

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Jay Shetty wrote Think Like a Monk and his message is clear. He truly cares about his community. I love to listen to his message constantly and I always get nuggets of personal growth, things to shift my mindset, and routines to put into my daily system from his Podcast, On Purpose.

Here are some personal growth notes from one of his latest talks on handling quarantine in a constructive, positive way.

The best kind of people are the ones who care about your growth as if it’s part of their own. — Mandy Dimarzo

1. Organize your photo gallery’s pictures, or create Spotify playlists

Categorize your pictures into categories: old friends you’ve lost contact with, startup or business memories that empower a team, that trip to Thailand with Ginny, old memories with your parents, partners, or family, those hard experiences you forgot you got through, growth experiences, great fitness workouts,

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Trevor Huffman

Hi. I'm Trevor, a former 13-year pro athlete helping you grow slow. Find more writing here: https://linktr.ee/thuffman24