How to Design the Ultimate Basketball Workout

make better basketball habits with The Club

How to 80/20 Design Your Ultimate Basketball Workout:

(1) Make a list of the ten things you spend the most time DOING in a game that create positive index points (pts, rebs, assts, steals, asst to turnover ratio, etc) or playing time for yourself.

Do you use a lot of pick & rolls (Luka & Trae Young)?

Or down screens, pin downs, or low dribble scoring chances (Klay Thompson)?

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Photo by Drew Beamer on Unsplash

Here’s a Huffman Basketball Club Workout Drill that helps most players and positions.

*My basketball ideas are stolen from the ultimate basketball teacher (that doesn’t know it) — James Clear, (I’m an Amazon Affiliate, so if you buy this book, I make a fee, so thanks for that little tip ) one of my favorite writers on building next level habits!

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