Thank you for the read. CrossFit is amazing in the culture it provides and teaches us. I think it’s something many startups could use to have their employees embrace the burn and challenge of everyday life.
Where did you play hoops?
If you are in Chicago, come check out Swish House Fitness, it’s my fitness hybrid startup with hoops and WODs and things of my invention. The beauty of taking care of yourself is the stoic nature of pushing yourself outside your comfort zone and learning you have no barriers, but the ones that are self-imposed through the mind.
Keep doing great things!